A sudden blinking
of the eyes or eyelid twitching is a common problem in our daily lives and many
people get quite panicked because of it.
The primary
causes behind the problem include dryness of the eyes, excessive screen time, allergies,
dust, lack of sleep, and mental stress. Excessive consumption of caffeine or
alcohol, malnutrition, and a deficiency of magnesium or calcium are also major
factors.
For remedies,
one should follow the 20-20-20 rule, which involves looking at something...
